Yeah it is, but I want to see if I can drop BF substantially in the next month or so. If I lose a bit of muscle/strength I'll build back up, but I didn't last year.
I have the lofty, semi-serious goal of having a six pack for the first time in my life, in my thirties
Seem to be over whatever slump I was in and back to 3x12 push ups. Going to try and progress. Have kept up the flexibility work so far