It is a very good reason. Take some time away from work. Read some good books and maybe take advantage of the many free and easy to access therapy services which have surfaced during this shit storm. I know personally how hard it can be to speak to a stranger but honestly it really can be a life changer. Even here can be a huge support, you’ve made a step posting the truth. Look after yourself and keep posting how you feel.
It’s always better to share than stay silent. 
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